Autism in the Adult

Autism and Eating Disorders

Autism is found at higher than expected rates in those with eating disorders or problematic eating patterns. Join Dr. Regan to hear about this link and why it is important to understand.
article: Autism Spectrum Disorders in Eating Disorder Populations. A Systematic Review
Dr. Regan's Resources
Book: Understanding Autism in Adults and Aging Adults, 2nd ed
Audiobook
Book: Understanding Autistic Behaviors
Autism in the Adult website
Resources for Clinicians
 
article: Autism Spectrum Disorders in Eating Disorder Populations. A Systematic Review

Guilt and Worry in Relationships: Four Strategies Toward Freedom

In this episode, hear why repetitive fears about social interactions may chase the autistic individual and learn four strategies for escaping those worries. 
Dr. Regan's Resources
Book: Understanding Autism in Adults and Aging Adults, 2nd ed
Audiobook
Book: Understanding Autistic Behaviors
Autism in the Adult website
Resources for Clinicians

Keeping Momentum for Activities on the Autism Spectrum

Individuals on the spectrum may have more difficulty than others finding and staying in a "just right" state for activities and tasks. Join Dr. Regan to hear recommendations for keeping momentum without crashing into an exhausted state. 
Related Resources
Dr. Regan's videos on using sensory input for regulation
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians

Gaining Momentum for Activities: Shifting from Sluggish to Active

Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state. 
Related Resources
Dr. Regan's videos on using sensory input for regulation
The Vestibular System
The Effects of Spinning
Vestibular Activities
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians

Exhaustion in Autism: Balancing Momentum for Daily Activities

Resiliency for daily life can be a difficult state to achieve on the autism spectrum. Individuals may struggle to gain momentum for tasks while still finding the recovery time they need to avoid coming to a complete stop. Join Dr. Regan to understand why this occurs, and look for the next episode to cover strategies for balance. 
Dr. Regan's resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
 

Neurodiversity in Relationships: Making Differences Work

One of the most requested podcast topics relates to neuro diversity in relationships: family units, couples, friendships, and partnerships. Dr. Regan discusses how to understand behavior and communication, acknowledge differences, and work toward unity.  
Dr. Regan's resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
 

Autism in Women

Females on the spectrum are more often missing a correct diagnosis than their male counterparts. Join Dr. Regan in learning why this occurs and how to recognize autistic characteristics in women across the lifespan. Also check out this link for a live, interactive webinar she will be hosting through Zur Institute on this important topic on August 14, 2021. 
Autism in Females: Overlooked and Underserved
 
Dr. Regan's resources
The Understanding Autism book series
Audiobook
Autism in the Adult website
 
 
 

Shifting Behavior: Achieve Better Outcomes with a Detective Mindset

Ever been stuck in a loop of discussions about how someone else should change their behavior? Whether on the spectrum or neurotypical, your biggest success will come from a shift in mindset from policing to detecting and strategizing.
 
This concept and others are discussed in Dr. Regan's book about understanding autistic behaviors and working toward improved well-being:
Understanding Autistic Behaviors
 
Dr. Regan's other resources
The Understanding Autism book series
Audiobook
Autism in the Adult website
 

Abuse, Neglect, and Relational Pain on the Autism Spectrum

Individuals on the autism spectrum are at risk for abuse and relational pain. Join Dr. Regan as she discusses the importance of diagnosing trauma conditions and/or autism correctly. She also reviews some contributing factors to relational pain and abuse in social situations for those on the spectrum. 
Dr. Regan's resources
The Understanding Autism book series
Audiobook
Autism in the Adult website

Social Multi-tasking: Living Life on the Spectrum Within a Family Unit

An ASD partner may be very attentive during a dating relationship but struggle in the context of family life with children. Join Dr. Regan as she talks about why this disconnect may occur and offers tips for connecting in a complex family environment. 
Dr. Regan's resources
The Understanding Autism book series
Audiobook
Autism in the Adult website